8 Benefits Of Walking

Like most working adults, I spend a lot of time sitting behind a computer. Hours during the day, and more hours at night. And unfortunately, I have become to sedentary in my life. I am also rounding out my mid thirties, so between the two I feel very blah when it comes to my overall physical health.   […]

The post 8 Benefits Of Walking appeared first on TheSuburbanMom.

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